April Lon Gon - Former tard wrangler of Spoony, future Bethesda C&D target

[Guru Larry]

You lost 112 pounds in 5 months? Congrats on that, but your body must look like a saggy meat sock.

Cheers, yeah, I currently look like this...

[mad bum]

Health comes first boss

[Everyonemasturbates(exceptSpoony)]

More like jizz from from your wrung out pussy.

What jizz. Spoony doesn't fuck her and she probably scares away all the men who met her. The only action her pussy gets is her fingers

[MegaNigger]

You lost 112 pounds in 5 months? Congrats on that, but your body must look like a saggy meat sock.

Cheers, yeah, I currently look like this...

God damn it Larry... spoiler that... that part of Robo Cop fucked with me as a kid

[Guest]

Thank you, I'm surprised you know I've lost 8 stone and gone down 7 t-shirt sizes in the past five months.

Let's hope within the next 2-3 years you regain it and die from a heart attack. The world is better place without you.

[youtube]https://www.youtube.com/watch=?vq0ctkSwhzCg[/youtube]

[Tony Schiavone]

God damn it Larry... spoiler that... that part of Robo Cop fucked with me as a kid

That was actually funny to me. He was gimping along like s crippled mummy, and then just got flat run the fuck over by the police car and splattered everywhere.

[pibbs]

Thank you, I'm surprised you know I've lost 8 stone and gone down 7 t-shirt sizes in the past five months.

How'd you do it?

[Guest]

Thank you, I'm surprised you know I've lost 8 stone and gone down 7 t-shirt sizes in the past five months.

How'd you do it?

Crack .... it does wonders for weight loss.

[Guru Larry]

Thank you, I'm surprised you know I've lost 8 stone and gone down 7 t-shirt sizes in the past five months.

How'd you do it?

Vitamin B-12 spray (you spray it under your tongue) and this stuff called Ionic Magnesium, you pour half a cap-full into a glass of water each day and it utterly kills your appetite. I have one meal a day, just not interested in food.

[jpakke]

Thank you, I'm surprised you know I've lost 8 stone and gone down 7 t-shirt sizes in the past five months.

How'd you do it?

Vitamin B-12 spray (you spray it under your tongue) and this stuff called Ionic Magnesium, you pour half a cap-full into a glass of water each day and it utterly kills your appetite. I have one meal a day, just not interested in food.

Have you made any plans what to do when you've reached your goal? You will regain the weight back if you go back to your old eating habits. If you want to keep the fat away, you should at least ditch soft drinks and sugary high caloric shit. Like I wrote in another topic, drink mineral water without added sugar or sweeteners as even sugar free soft drinks are utter shit for you.

Also for gods sake, hit the gym and start exercising, like taking daily walks, make sure you get enough protein and build some muscle. One hour walk per day should do wonders. People who doesn't exercise have no idea how much good it does to your mind, especially if you go hiking out of the city in fresh air.